I’m by no means a fan of long-haul travels notably as a result of it leaves my physique aching and my hair in a large number.
After years of flying, I’ve come to find brief yoga stretch simply earlier than take off is what I must counter the results of being caught within the seat on the aircraft for hours on finish.
For a few years now, it has turn out to be second nature to me to discover a considerably quiet spot on the airport, roll out my mat and start observe (in comfy clothes in fact). This has gotten me numerous stares, a few questions enquiring if I train yoga and sufficient awkward glances to final me a lifetime. For sure, the airport doesn’t come up on my listing of favourite outside areas to observe yoga. So to seek out out that some airports around the globe have devoted yoga rooms had me as excited as a toddler in a sweet retailer.
Right here, I’m sharing with you some airports which have jumped on the yoga bandwagon and made it extra accessible to observe!
Airports That Have Yoga Areas
San Francisco Worldwide Airport (SFO)
The San Francisco airport is taken into account the primary to open its doorways to yoga with a devoted yoga area opened in 2012. This area, accessible without spending a dime by ticketed passengers contains a no sneakers, no noise and no cellphones coverage within the area. The yoga room is lit with dim lights and painted in a soothing blue hue meant to assist vacationers calm down and discover calm. The yoga room is positioned at terminals 2 and three and is open 24 hours.
Chicago O’Hare Worldwide Airport (CHI)
Following San Francisco’s transfer, Chicago O’Hare Worldwide Airport additionally made yoga observe simpler on the airport with its yoga room in terminal three. The transfer got here after a research discovered that 75% of frequent fliers take part in some type of exercise routine.
O’Hare’s yoga room mimics that of a yoga studio, the place it makes use of sustainable bamboo wooden ground and features a floor-to-ceiling mirror. It additionally has a devoted space to retailer private belongings. The yoga room is open from 6 am to 10 pm day by day.
London Heathrow (LHR)
The concept of yoga on the airport began with a pop-up studio again in 2014 that was so wildly fashionable, it turned everlasting. Sadly, entry to this yoga area shouldn’t be free for all vacationers. To entry the yoga room, you’ll need to ebook into the Sky Crew Lounge at terminal four, the place additionally, you will acquire entry to an oxygen bar, a wine bar, a wellness middle and complimentary food and drinks.
Hong Kong Worldwide Airport (HKG)
Hong Kong Worldwide Airport’s yoga room can also be a part of its Sky Crew Lounge, which signifies that entry to it would require vacationers to pay a sure sum of cash. However similar to Heathrow, entry to the Sky Crew Lounge additionally permits vacationers to get pleasure from different facilities throughout the space. The lounge is open from 5.30am to 1am and is positioned at Terminal 1.
Helsinki Airport (HEL)
Leaping on the yoga bandwagon, Helsinki Airport can also be experimenting with offering a yoga room for vacationers. Its 24-hour Kainuu lounge is a relaxed area geared up with mossy inexperienced carpet and picket plank flooring that induces rest in vacationers using it. When first launched, the airport additionally organized yoga courses led by skilled yoga instructors specifically designed to fight jetlag and exhaustion. Whereas the area shouldn’t be specifically designed only for yoga, it’s nonetheless an incredible area to roll out your mat and get into downward canine.